Woman Care

Replay from February 3, 2015 WOMAN CARE Those of us who are of a certain age, have been raised to be that Proverbs 31 woman That woman who is all things to all people. But, somewhere in that equation, we must find time and energy for self care. We are caring for husbands, partners, children, parents, cats, dogs, and even plants. But I say to you today, that YOU must matter. Your dreams, goals, and life purpose must matter. Take a moment to breathe, meditate, dream, and pray. Nurture yourself just as you nurture those around you. Find time for yourself. Read a good book Listen to some music. Take yourself out to lunch. Enroll in school. Invest in making yourself whole, happy, and healthy. Some of us are dying inside, while even our plants are thriving. May God lift you up today. May He give you eyes to see thay you are beautiful. And that you deserve the same loving care that you give to others. Hug yourself today. Say out loud, I matter. I am deserving of love and care. Prayer Lord, help me today that I will care for myself as diligently as I care for those around me. AMEN LaTrisha Smith-Barney WHEN STRONG WOMEN PRAY #whenstrongwomenpray